Wednesday, May 6, 2009

Sun. 5.3.09
I felt so damn good in the morning…lean, skinny! I forgot to mention that last night I ate a small -Butterfingers chocolate bar….and still felt so good in the morning-!
-Oatmeal with mixed nuts
-Apple and small amt. mixed nuts
-the single serving of tuna
-for the train ride back I bought a tuna wrap at Au Bon Pain-they are really good. I ate half
-along with some Pringles-not so good
-2 glasses wine
-when I got home Scott was making spinach quiche; with some mozzarella cheese, plus tons of roasted onion and garlic. I had a big serving of that.
-2 more glasses wine

Wkt.
60 minutes between elliptical and treadmill walking
-3 sets of abs;
-leg lowering
-wheel
-reverse crunches with hands on floor and legs on stability ball

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