Wed. 4.15.09
Half of an almond croissant with tea
Met a friend for lunch at a delicious eco-friendly restaurant
-I had a pumpkin soup-excellent
-appetizer order of cuttlefish with greens and veggies
-2 glasses wine
-mixed nuts
-got to Loughborough where the conference is and had dinner with others
-one piece bread with butter
-salmon with mixed veggies; very good
-2 glasses wine

Ran for 45 min. and did some core exercises