Tue. 4.7.09
Had a dr. appt. so I couldn’t eat before that. So I brought some stuff for right after:
-veggie burger with veggies and greens, and light dressing and salsa at 10:15
-1 apple at 11:15
-small minestrone soup at 2:30
-half of a whole wheat roll a little after the soup, then the rest at 4:30pm
-1 glass wine when meeting Scott and another friend; handful of pretzels
-2 veggie burgers with cheese; not very hungry

Wkt.
-one of those integrated wkts. and then 20 min. walking on the treadmill
-ab stuff