Thur. 4.2.09
140.0 on the scale---yippie!!! That is so great. Obviously eating pizza several nights in a row is the key to losing weight!!!
-oatmeal/mixed nuts with tea at 8:15
-brought some of the fish from last night so munched on that through the morning; probably 1 serving total.
-1 apple
-1 non fat yogurt at 1pm
-met Scott at the end of the day; had 2 bud lights
-went home and made delicious tuna quesadillas: tuna, sautéed onions and scallions (tons of them!), loads of greens and just a little cheese and drop of mayo. I ate one tortilla made into 1 quesadilla.
-2 glasses wine

No official wkt. Felt tired, but walked a bit between clients and on the way home.