Fri. 4.24.09
Oatmeal at home: the serving was ½ cup uncooked and that was 150 calories. I think that serving was definitely more than the instant Starbucks serving which is 140 calories. It was so delicious!!
-1 apple
-half pint blackberries
-small amt. mixed nuts
-small new England clam chowder for lunch
-met some friends at a local Italian tapas place; had grilled veggie panini and cauliflower and tomato/cheese dish-small and yummy!
-3 glasses wine

Wkt.
Scott and I walked from home to the workshop; about 3 miles-over the Brooklyn bridge. It was gorgeous out!