Mon. 6.8.09
-I had 7 clients in a row today so I figured I needed to plan ahead with food.
-got a flat everything bagel with tuna salad, onion, lettuce and tomato
-ate half of that at 7am; with a big iced coffee/drop of skim milk
-ate the other half at 11:15am
-one hard boiled egg/mostly white
-a few mixed nuts
-salad with greens, lots of veggies, tofu and beans
-3-4 bites of spinach roll
-3 glasses wine

No wkt.
Walked a bit.