Sat. 6.13.09
I took this picture of myself as I felt really good in the morning. Too bad it doesn’t last that long!!
Speaking at Perform Better conference in Chicago
-no good stuff around
-one cookie (ugh)
-one pear
-one small version of the salad the night before; salmon and greens/veggies
-small piece of the bread crust
-one apple
-went back to the Blues festival and had 2 beers
-we were craving Mexican food so went to a chef’s restaurant and it was ok
-the guac was delicious, but my dinner of grilled shrimp was a bit sorry looking. It came with some rice-small amt. of everything.
-2 glasses wine

Wkt.
Short wkt. of heavy cable and dumbbells; spent time at other sessions before mine at the conference.