wed. 1.14.09
starbucks oatmeal with mixed nuts (that is so good when its as cold as it has been!)
2 teas
handful mixed nuts
we were planning to have dinner with friends so didn't want to eat lunch
1 beer
great dinner: shared beet salad
-seared filet of sole
-good amount of garlic mashed potatoes
-small amt. spinach, snap peas
-shared one bottle of wine
-one more glass of wine for dessert

wkt/activity
crossed central park once
at gym: 60 minutes cardio