Fri. 1.16.09
Went to Boston on Amtrak to teach workshops fri. and sat. Got a scrambled egg white/lettuce sandwich (they forgot the cheese!)
1 tea
1 apple
Small piece of smoked salmon jerky (first time I tried it-not bad!)
3 falafel balls
Big bowl of clam chowder
2 pieces salmon jerky
3 glasses wine
Fell asleep early
No exercise-teaching all day wiped me out!
Saturday, January 17, 2009
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