Thur. 1.15.09
Oatmeal with mixed nuts
2 teas
Medium soup: roasted corn/shrimp chowder
1 apple
2 beers with friends on the way home
½ spinach roll
Big salad/mostly mixed greens, some red pepper, cucumber, tiny bit of light
ranch dressing/salsa
2 glasses wine

Went to the gym but felt tired. There was a Pilates class starting so I went in. I haven’t done that in a long time and it was good!