Tue. 1.27.09
I was craving a sandwich; egg whites, cheese on toast-delicious!!
-a handful of nuts
-small soup; lentils and veggies (thinking about getting more protein)
-one grapefruit
-huge (huge!) salad with mixed greens, veggies, (at least 4-5 cups total volume) veggie burger with cheese
-2 glasses wine

At the gym;
-40 min. elliptical
-20 min. on treadmill; walking at 3.1mph, 11% incline, then every 2 minutes, did 1 minute running at 5mph at same incline
-3 sets of crunches on BOSU with 25 lb wt. Got to start getting to those abs more!