Sun. 2.15.09
Ate the rest of the crab cakes on salad the same as yesterday
We were going to the Intrepid with my parents and sister/husband and planned on going to lunch after that.
-starving! Had 1 bloody mary
-2 small slices bread with butter
-fried calamari-about 2 handfuls
-pan seared sea bass with rice, veggies
-shared mac and cheese side order
-3 glasses wine
Ran in the morning; 70 minutes on that great path around the Brooklyn waterfront. Felt great!
Monday, February 16, 2009
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1 comment:
you nutritional stategy is interesting, if this works for you, people
will die for this eating plan that includes lots of booze:) i'm turning 50 also in july and am on a mission.
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