Wed. 2.4.09
-oatmeal with mixed nuts
-small roasted veggie soup (we were going to my sister’s for dinner so didn’t want to eat too much)
-1 grapefruit
-2 slices swiss cheese with a bit of mayo and greens; rolled up in the cheese
-small handful mixed nuts
-1 small martini
-3 crackers and cheese
-1 crab cake
-big serving grilled asparagus
-greens
-2 glasses wine

I was thinking I would go wkt. but was so tired I decided not to. Today is the end of the first month. I feel good, but a little de-motivated today; think I am just tired; didn’t sleep well last night.