Sun. 2.1.09
Superbowl day! Still wasn’t sure what we would do for the game.
-Scott made a cheese omelet-delicious! Mostly whites, a few yolks and American cheese; plus home fries.
-a few potato chips
-2 glasses proseco
-went to a bar in the neighborhood to watch the first half of the game…ate a few chips with salsa.
-2 beers at the bar
-came home and had 3 big bowls of fish soup: salmon and potatoes in a clear broth-really good!
Went for a long run. Timed a little of it at about 10:40 per mile which is better than I thought I was doing. Ran 1 hour and 15 min. around the red hook neighborhood; by the water, see the statue of Liberty, all around the huge Fairway store and IKEA. Then several laps around the track down there and back-felt heavy legs at first but really good throughout!
Tuesday, February 3, 2009
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