Thur. 7.9.09
Night of my birthday party!!
Oatmeal with iced coffee
-didn’t want to eat a lot but also didn’t want to show up starving
-small veggie/shrimp soup
-small frozen yogurt
-small salad with veggies
-individual bag of chips
-lots of wine at the party-!
-we bought thin crust pizza for the party; had them cut into small squares and I had about 6; probably the equivalent of 2-2.5slices of regular pizza

Wkt.
60 min. cardio
Heavy cable/ab wkt you have heard of before