Fri. July 31
Ok, its been awhile, and a relief not to feel the need to write every day. It also feels good not to have to worry about every calorie in and out!!! My weight has hovered between 139.4 and 141.7 the last 2 weeks. What I wrote several weeks ago pretty much summed up how I feel so I won’t repeat it. I am so happy I did this; it taught me a lot about myself, and it made turning 50 no big deal because I have worked on it and thought about it for so many months!
I might continue with a different blog about the life of a personal trainer. Stay tuned!!