Tue. 5.5.09
-yogurt parfait and tea
-apple
-single serving tuna
-medium crab broth soup
-one biscotti from a gourmet super market sample
-half pint blackberries
-Scott made the cauliflower thing; with carrots/garlic/onion/cheese; and one with spinach/garlic/onion/pesto/cheese. I had a decent piece of each.
-3 glasses wine

Wkt.
1.5 hours cardio-that was a big barrier to get thru! Did elliptical, bike and treadmill
-leg lowering exercises